Hi,
I'm Coach Laura
Owner of TNT. I've been a trainer and sports performance coach for 18 years. When I first started coaching after college, I listened to the same music as the kids I worked with... now, I'm not as cool and the kids say things like "isn't that song like 20 years old?!" Yikes, yes it is.
Well, I love my job and I am very passionate about helping people feel better so I've stayed in this industry a long time, which means I have plenty of wisdom and unique ways to help you feel your best!
I had a gym in St Petersburg, FL for 15 years and recently closed it and moved all coaching online for now. When life so boldly shows a new path is clearing, the only answer is to follow and trust the process. It's how I coach and it's how I live. We can't always see the big picture unfolding- in life or in fitness- but if we do the right steps along the way, we have to trust the answers will show and goals get achieved. I was getting pulled to create something bigger - a labor of love and passion - coming soon as "wellness concierge" --> Details here.
- I still offer personal training sessions via zoom
- I have a healthy waffle/pancake mix ready for purchase
- And you can follow along at waffles_and_fitness Instagram
- YouTube channel and podcast coming soon!