I personally have overcome major injuries and setbacks so I know what it takes to feel amazing again when you don't feel like it's possible.
I have worked with a variety of people to get amazing results when they were struggling to find success before working with me.
I want fitness to be a comfortable environment, fun and enjoyable for you. I'm not a trainer who is only here to count reps and make you sweat.
I want to connect with you, learn what your body needs to feel amazing and have open conversations about life because everything is connected.
I pay attention to details and know movement better than most. I will get you results and answers if you're ready to feel amazing, it's not as hard as you think. You just have to start.
Our Open Gym Sessions are just what you need. Whether you’re tweaking your workout, experimenting with new gear, or simply want to get moving on your schedule, our gym is open and ready for you.
Partner Training Sessions let you and a friend challenge each other, stay motivated, and have fun. Achieve your goals together in a supportive environment designed for teamwork and results.
Experience one-on-one coaching tailored to your goals. Our Personal Training Sessions provide customized workouts and the motivation you need to reach your full potential.
If you're into health, fitness, and waffles, then you have to try our Gluten-free, dairy-free, and customizable with your choice of milk. Each waffle delivers 26-30g of protein. On Sale!
The address will take you to the front of the building. Our unit is through the gate on the left side of the building. You do not enter the main building. Come around the side to the basketball hoop and you'll hear music and fitness happening inside!
3120 46th Ave North, Unit 4, St. Petersburg, FL 33714